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5 Reliable Findings from “Happiness Research”

In an article on PsychCentral, author John M. Grohol, Psy.D., outlines five different findings that stand up to scientific scrutiny on how we can be responsible for, and contribute to, our own level of happiness.  At the end, he talks about the darker side...

How to Form or Break a Habit

"On average, it takes more than 2 months before a new behavior becomes automatic — 66 days to be exact. And how long it takes a new habit to form can vary widely depending on the behavior, the person, and the circumstances. In Lally's study, it took anywhere from 18...

Planning for Productivity: Is Your Sleep Schedule Helping?

One of the first things we think of when planning for productivity is how we can accomplish more in our finite 24-hour days. But if we think that "catch-up" sleep or trying to more on less rest are good ideas, we may be sadly mistaken. So are we doing sleep right? The...

Planning for: A Storm Day

STORM DAY! I hope y'all bought your #stormchips! {Here's the story on how #stormchips started} The words "spark joy" in our son since a storm day is no school around these parts! On Monday, we were on our 2nd storm in as many days! Sunday wasn't too bad at all and...

What is a Planner Dashboard and Inspiration for Yours

Any trip through Pinterest will give you a ton of ideas for creating a planner dashboard. But what exactly is a planner dashboard? When you open your planner, the first page you see if your default dashboard.  And just like anything "default", you'll likely want to...

A Wonderful Christmas Gift

We enjoyed such a good time with family over Christmas - it was truly magical. Even with two tired grandkiddos aged 2 & 4! For Christmas this year we dialed it WAY back and the feeling of utter peace and calm over not going into debt for more STUFF we didn't need...

A Minimal Christmas

Since we are down to only one kid living at home, we figured this year would be the year we make a conscious decision to NOT go overboard with Christmas decorations or gifts. I've mostly kept to what we have on hand, but did splurge at Dollarama and picked up 6...

8 Steps to Walking Your Dog in Winter

VetStreet put together this infographic with some solid tips for walking your pooch in the winter months! Read on for tips on how to make walking in a winter wonderland more enjoyable for you and your dog!

Filofax Planner Dividers with my #Cricut

My Mum gifted me with her Cricut Explore a couple weeks ago since she wasn't using it. She also gifted me a TON of cardstock and some scrapbooking tools! Lots of fun! Especially when my 16 yo decided to use the crimper tool to make paper waffles! So I decided to knock...

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